Available Plans

Fuel2Flourish Method

6- Month Metabolic Restoration

$555/mo

For women ready to reverse the metabolic, hormonal, and gut dysfunction restrictive dieting created.

This is comprehensive restoration.
Not a jumpstart. Not surface-level tweaks.
A full system rebuild.

Together, we focus on:

1. Metabolic Recovery
Reversing under-fueling, stabilizing stress response, and restoring metabolic flexibility.

2. Hormone Rebalancing
Addressing cycle issues, PMS, PCOS, cortisol dysregulation, and hormone-related inflammation.

3. Gut & Inflammation Repair
Improving digestion, reducing bloating, and calming systemic inflammation.

4. Sustainable Body Recomposition
Building strength and muscle while supporting responsive, sustainable fat loss.

Outcomes:

  • Consistent energy throughout the day

  • Reduced bloating, puffiness, and inflammation

  • Improved or restored menstrual cycle

  • Stronger performance and visible muscle tone

  • Fat loss that feels responsive — not forced

  • Less food anxiety and fewer cravings

  • A body that works with you instead of against you

Includes:

  • Ongoing messaging support

  • Accountability + progress tracking

  • Weekly check-ins

  • Bi-weekly 45 minute strategy sessions

  • Personalized nutrition + training integration

  • Discounted practitioner grade supplements + strategy

  • Blood work review

  • Additional advanced testing (GI MAP, DUTCH, not included)

  • Advanced testing protocol

Fuel2Flourish Foundations

12- Week Sustainable Weight Loss Support

$222/mo

For women who want sustainable body change without wrecking their metabolism, hormones, or relationship with food.

This is behavior-driven coaching with strategic guidance.

Together, we focus on:

  • Consistent fueling & ending under-eating

  • Blood sugar regulation & craving control

  • Digestive rhythm & reducing bloat triggers

  • Nervous system & recovery support

  • Sustainable body composition habits

Outcomes:

  • Fewer cravings and less food obsession

  • More stable energy throughout the day

  • Reduced bloating and puffiness

  • Improved recovery

  • A clear, structured plan you can maintain

  • Confidence in how and what you eat

  • Your body beginning to feel more stable and predictable

Includes:

  • Bi-weekly 45 minute sessions

  • Accountability + progress tracking

  • Ongoing messaging support

  • Personalized nutrition strategy + training integration

Apply to work together

Coming Soon: Accepting Insurance

Part of my goal in business is to make nutrition and lifestyle counseling accessible to everyone. That is why I am working on becoming credentialed with major insurance companies. Good things take time!

Just Curious?

Schedule a discovery chat to see if we align!

Discovery Call