Does any of this sound like you?

• Athlete hitting a wall — underperforming, not recovering

• Suspect you've been under-fueling

• Stuck in a cycle of starting over

• Struggling with consistency around food

• Stress eating or emotional eating

• Overwhelmed by food and don't know where to start

• You know what to do — you just can't make it stick

• Want to fuel your training but don't know where to begin

• Just not feeling like yourself

• Acne, Eczema, Psoriasis & not seeing any lasting results

• Fatigue & difficulty sleeping

• Brain fog, poor concentration, mood swings

• Bloating, gas, IBS & digestive issues

• Irregular cycles, PMS & hormonal imbalances

• PCOS, thyroid or adrenal dysfunction

• Stubborn weight gain & difficulty losing it

• Labs that are "normal" but you feel anything but

• Or, out of range labs & a chronic condition

• Chronic inflammation, acne or skin conditions

• Seen multiple providers and still don't have answers

• On a GLP-1

You don’t have to ‘figure it out’ on your own!

1:1 THRIVE Membership

$1,705

5 month commitment

This is for the person who wants real answers, not another prescription to manage symptoms.

Whether you're dealing with hormonal imbalances, gut issues, skin problems, thyroid dysfunction, period irregularities, fertility concerns, or weight that won't budge — this is root-cause nutrition care.

We use functional lab testing to understand what's actually happening in your body, build a personalized protocol, and work together to implement it in a way that creates lasting change.

Includes:

• Initial 75 min intake session

• 1 HTMA test

• 60 minute lab review session

• Four 45 minute follow up sessions (1/mo)

• Messaging support & habit coaching

• Discounted practitioner grade supplements

• Food journal & review

• Personalized nutrition & lifestyle recommendations

• Personalized handouts & resources as relevant

No two clients look the same, and neither does the work. Depending on where you're starting and what your body needs, we may work on:

• Gut health & digestion

• Minerals, metals, and hydration

• Hormones & menstrual health

• Deep nutrition

• Metabolic health & blood sugar balance

• Weight management & body composition

• GLP-1 support & optimization

• Proper fueling

• Energy, sleep & stress

• Habits, mindset & your relationship with food

Need to go deeper? These can be added at any point during your program:

• Lab ordering — cost varies depending on the lab

  • Stool test, comprehensive blood panel, hormone test, cortisol test, SIBO, additional HTMA, nutrient profile